Dynamics
DYNAMICS
If you have great talent, dynamics will improve it. If you
have but a moderate ability it will supply its deficiency.
1. DYNAMICS
This relates to the branch of mechanics concerned with those forces
which cause or affect the motion of the body in the delivery action.
2. TECHNIQUE
Technique should never be confused with flair or style. Flair and
style are an unnecessary added action displayed in a conspicuous or
ostentatious manner. Technique is the applied science which relates
to the method of performance that helps the bowler to accomplish
and perfect the delivery skill with the minimum amount of energy.
3. CONTENT
This section on technique encompasses the following dynamics;
Page Paragraph Subject
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1. 4 Balance and stability
4. 5 Focusing
5. 6. Timing and coordination
7. 7. The follow-through posture
8. 8. Excessive time spent on the mat
9. 9. Control of length
4. BALANCE AND STABILITY
a. Development: The capacities of speed, power, strength,
flexibility and coordination of the muscles by the central
nervous system play a vital role in the delivery technique. The
ability to accurately coordinate the timing and contraction
strength of the skeletal muscles is essential in the related
capacities of balance and stability. Balance and stability rely
primarily on the development of neuromuscular control and
when both are modified by the physical structure of the
bowler it will in turn affect the normal balance technique
required in the delivery action
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